All About Almond Market and Demand in India

Almonds are a type of dry fruit and are considered to be a seed rather than nuts. Almonds are seeds that are enclosed in a fruit covering. It is a species belonging to a native tree of Iran and other surrounding countries. The almond is a name given to the widely cultivated and widely used edible seed of this tree. The almond seed has many health benefits as it is rich in the following:

1. Vitamins
2. Minerals
3. Protein and
4. Fiber

Due to their composition, they offer a wide range of health benefits. A handful of this seed is said to contain one-eighth of the protein a person needs daily. The almond can be eaten directly in raw form or modern days, people even roasted or toasted almonds in the form of a snack or add almonds to some sweet or savory dishes. Nowadays, almonds can be consumed in different ways based on the almond food products made. Almonds are available in the sliced form or the form of flakes, almonds can also be ground forming almond flour, now even almond oil is available, along with almond butter, and almond milk which is beneficial for those who are lactose intolerant. The best and reputed almond manufacturers make sure to provide high-quality services.

Almond trees are one of the earliest and oldest trees that have been cultivated by people centuries ago. Archaeologists found some evidence in Jordan of various domesticated trees that date back to 5000 years ago.

Before going into the almond market, let us first take a look at some of the health benefits that are being offered by almonds.

1. Almonds have a massive amount of nutrients

Almonds are known to contain a lot of nutrients. An ounce of almonds (around 28 g) contains the following:

• Fiber: 3.5 g
• Protein: 6 g
• Fat: 14 g (9g are monounsaturated)
• Vitamin E: Around 37% of the Recommended Dietary Intake
• Manganese: Around 32% of the Recommended Dietary Intake
• Magnesium: Around 20% of the Recommended Dietary Intake
• Almonds also contain small traces of copper, vitamin B2 as well as phosphorus.

2. Almonds have a lot of antioxidants

Almond nuts have a lot of antioxidants that can help protect the cells of the body from oxidative damage which is a major contributor to aging and diseases.

3. Almonds Are High in Vitamin E

Almonds are among the best sources of Vitamin E. With just a handful of them, plenty of vitamin E can be obtained from them linking it to various health benefits.

4. Almonds Can help with blood sugar control

These seeds are highly rich in magnesium, which not many foodstuffs contain. This mineral cannot be obtained from other foodstuffs as easily as from almonds or the ones obtained from others are not enough. A high intake of magnesium can benefit one in improving the metabolic syndrome and is useful for type 2 diabetic patients. The magnesium present in almonds can help in lowering the blood pressure levels as high blood pressure can lead to various complications such as strokes, heart attacks, kidney failure, and many other diseases. Magnesium deficiency is directly linked to high blood pressure.

5. Almonds can prevent the harmful oxidation of cholesterol

The bad cholesterol present in the human body can be easily oxidized which is very bad when it comes to the development of various diseases, especially heart disease. If one uses almonds as snacks it is one way where there can be a significant reduction in the oxidation of bad LDL.

6. Eating Almonds leads to a reduction of hunger and at the same time lowers the intake  of calorie

These seeds have low carbs and can fulfill an empty stomach as they are rich in proteins as well as fiber. Many studies and reports have shown that intake of almonds can satisfy your hunger with one eating fewer calories.

7. Almonds can be very effective for weight Loss

For those who are on a strict diet, it can be very helpful to eat almonds, even though the calorie intake can be high but intake of it does not promote weight gain either. Some studies even show that almonds are capable of enhancing weight loss.

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Some of the known almond suppliers and manufacturers are:

1. Tata Sampann

Some of the prominent features of the Tata Sampann California Almonds are:

• Excellent-quality fine almonds
• The almonds are well flavored, Consistent in color, crisp, and luxurious in size
• Their almonds are naturally and highly rich in protein, magnesium, and phosphorus, thus helping in maintaining bone health
• They are also naturally high in dietary fiber and are often accepted as part of a healthy, well-balanced diet
• The packet weighs 500 g.

Pros:

1. The almonds are deluxe size.
2. Good source of magnesium and protein
3. Rich in fiber

Cons:

• The almonds are a little bit dry

2. Happilo

Some of Happilo Almonds’ features are highlighted below:

• Ideal as a healthy snack
• Rich in proteins, magnesium, calcium, vitamins, iron as well as antioxidants, and, omega-3 fatty acids
• Highly rich in nutritional fiber, gluten-free, no cholesterol, and no trans fat.
• Help decrease dangerous cholesterol levels
• Helps lower BP

Pros:

1. Long shelf life
2. No gluten
3. No trans fat

Cons:

• The quality is average

3. UpCrop

Some of the most prominent features of the UpCrop Almonds are:

• Nutrient-rich supplements and almonds can be used in gluten-free diets
• Rich source of proteins, which provides energy as well as building up of muscles
• Helps in improving one’s memory and cognitive functions
• Their packet weighs 500 g

Pros:

1. It's gluten-free which is good, especially for diabetic patients
2. Dairy-free
3. An inner pouch is present with the outer part

Cons:

• The almonds are small in size

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4. Vedaka

The main features of the Vedaka Almonds are:

• Excellent-quality whole almonds with a mild nutty flavour
• Packed with the proper amount of crunch badam
• A handful of these are an excellent way of beginning a healthy morning
• Generally, weighs 500 g

Pros:

1. These come in safe packaging
2. Affordable as well as tasty

Cons:

• Do not last long

5. Nutraj

Prominent Features of the Nutraj Almonds:

• Healthy and crispy raw almonds
• Due to its excellent quality packaging, the almonds remain crispy and well-flavored
• Almonds contain magnesium, aiding in preventing hypertension and the maintaining the health of the heart
• Rich in protein and fiber aiding in maintaining the weight
• Comes with handpicked almonds
• The packet weighs 900 g

Pros:

1. Highly rich in vitamins and minerals compared to other almonds
2. Rich in fiber

Cons:

• The almonds may sometimes have an unpleasant smell

6. Solimo

Highlighted below are some features of the Solimo Almonds:

• Providing high-quality almonds with a good vacuum packaging system for preserving the flavor, freshness, and texture of the almonds for a moderate time.
• Hygienic packaging meeting the food safety requirements
• Packets are mostly in 250 g, 500 g, and 1 kg

Pros:

1. Premium high-quality almonds
2. Almonds are packed hygienically
3. Good taste and quality

Cons:

• Cannot be easily replaced

7. Himalayan Natives

Some of the main features of the Himalayan Natives Almonds:

• The almonds here are harvested according to the set standards for quality purposes for assuring consistency and purity.
• Rich in antioxidants minimizing the effects of oxidation and risk of illness
• Highly rich in magnesium
• Good source of Vitamin E
• The packets generally weigh 200 g

Pros:

1. Highly good for skin and hair
2. Help in improving cardio health
3. Free of preservatives

8. Neu Farm

Some of the main features of the Neu Farm Almonds are:

• Rich in magnesium, protein, fiber, good fats, and vitamin E
• Big almonds
• Well-packed with packets weighing 1 kg

Pros:

1. No color added
2. Natural and fresh (100%)

Cons:

• Dry almonds

9. Tulsi

Tulsi Almonds have the following features:

• Gluten-free and nutrient-rich
• Reduce cells’ oxidative damage
• Give glowing skin
• The packet weighs 500 g

Pros:

1. Gluten-free
2. Source of energy

Cons:

• 6 months life

10. Wonderland Foods

Wonderland Almonds have these features:

• Rich in many nutrients
• Energy source
• Enriched with Vitamin E, thus improve the skin
• Packets are generally in 200 g, 500 g, and 1 kg

Almond Market and Demand in India

The US is the leading producer of almonds however, with the majority of production, India is still by far the biggest importer of its almonds. Due to the perfect weather conditions as well as good soil in California, almonds can be easy. Old Delhi is by far the highest buyer and seller of dry fruits and spices which we can see when we walked past the by-lanes, giving the whole neighborhood a smell of its own.

FAQs: Almond

Q. Which brand of almonds is the best?

Ans. There are many brands of almonds that are of good quality which include Tata Sampann, Vedaka, etc.

Q. Which are the best almonds to eat?

Ans. The best is the natural and raw almonds. These are generally used as a topping for ice cream and almond pastries and cakes etc.

Q. Does almonds reduce bad cholesterol?

Ans. A mild reduction in bad cholesterol can take place by consuming a handful of almonds a day which can, in turn, reduce the risk of having heart disease to a lot level.

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