Fennel Seeds

Fennel or Foeniculum vulgare is a savory culinary herb as well as a medicinal plant. These are green and white fennel plants with feathery leaves and yellow flowers. Fennel has a crisp texture and a somewhat sweet flavor making it a delicious raw or cooked condiment to any recipe. All parts of the fennel plant can be eaten and the seeds can be used as a condiment. The flavor of the seeds is stronger due to their rich essential oils.

Fennel seeds include a variety of nutrients that make them a must-have in your kitchen from controlling blood pressure to rehydrating your body. They resemble cumin or jeera in size and form but fennel is a separate spice. In traditional cooking also fennel seeds have been utilized for quite a long time now. On the other hand Fennel seeds may be utilized in a variety of dishes and western society has recently opened up to new ways to use them in recipes.

Fennel has a long and glorious history in India. A variety of our dishes include seed spice. Do you know that India is the world's leading exporter of fennel seeds also known as saunf? It is mostly cultivated in India and parts of the Mediterranean region. Fennel seeds (saunf) aren't just a mouth freshener but the health advantages of fennel seeds are numerous.

Benefits of Fennel Seeds

Fennel and its seeds in addition to its various culinary uses provide a variety of health advantages including weight reduction eyesight improvement and many others.

• Highly nutritious - Vitamin C calcium magnesium potassium and manganese are all significant elements found in fennel and fennel seeds.
• Reduces Inflammation - Vitamin C and quercetin two potent antioxidants found in fennel can help decrease inflammation and inflammatory indicators.
• Beneficial to the health of heart - Fiber potassium magnesium and calcium are all needed for heart health and are found in fennel and its seeds.
• Benefits Breastfeeding mothers - According to some research fennel may enhance milk supply and weight gain in nursing infants. 

The health benefits of fennel seeds are widely known apart from its culinary indispensability. Being cognizant of the demands of these seeds in households and commercial establishments sellers at Tradeindia maintains a large stock for meeting the demands of buyers in all parts of India. Just send us your requirements and avail of attractive deals at this renowned B2B marketplace.