Buckwheat Hull Pillow Buckwheat Hull Pillow is a 100% Natural Buckwheat Hull, filled adjustable orthopedic cervical pillow. This Pillow is commonly prescribed by health care professionals for the relief of neck pain, Back pain, headaches, muscle tension, snoring, and TMJ syndrome, cervical and lumbar Subluxations, torticolis, sleeplessness, and other conditions.Why we use The Buckwheat hull Pillow?When sleeping on a Buckwheat Hull Pillow, all the muscles and tendons are relaxed and in their preferred position of proper cervical curve. The passive and compliant support of Buckwheat Hulls supports the entire head and neck area uniformly. With fiberfill and foam pillows. There are always areas of the pillow that are more compressed than other areas, which forces your muscles to fight back against the pressures. The relaxation of the shoulder and neck muscles during sleep let the nerves heal from the daily irritation of head, back and arm movements.Buckwheat hull pillow helpful for low back painWhen your neck is placed in normal cervical lord sis, your spinal cord is relaxed (shortened), thereby putting less stress on the lumbar nerve roots where they exit the spine. This is often a source of pain when there is any type of disk problems. You can also achieve additional relaxation of the spinal cord when you place a pillow under your knees. The pillow can also help mid-back (thoracic) pain, but not as much as the upper (cervical) and lower (lumbar) spine. Buckwheat hull pillow help TMJ (Temporal Mandibular Joint) problemsThe jaw joint is affected by about 17 different muscle groups. The neck and shoulder muscles play an important roll in the interaction of these muscles the more relaxed the neck and shoulder muscles, the easier it is for the smaller jaw and facial muscles to function properly. For a TMJ sufferer it is nice to be able to make a hollow area in the pillow so it wouldn't even touch the painful sensitive area of his jaw.Buckwheat hull pillow help sleeplessnessWhen a man lie on a Buckwheat Hull Pillow and his muscles relax, he tends to fall asleep faster. Many people also find that they don't toss and turn all night long like they did on regular pillows; in fact many people have said they wake up in the same position they fell asleep in and apparently hadn't moved all night. You may even find that you wake up more refreshed and alert with fewer hours of sleep than ever before.How to use Buckwheat hull Pillow? For sleeping on your back you simply make a little indentation in the center for your head and the pillow will automatically support your neck in the proper position for sleeping on your Side you leave the pillow flat under your head and up close to your shoulder, this will keep Your head and spine parallel while providing the proper neck support. The pillow will conform To your contours as you move around during the night. The first few nights you might take a Little getting used to the pillow because it feels different than other pillows you may be used to. The pillow is also good for people who never use any pillows because most pillows Provide too much support lifting your head too far off the bed, but it is lets your head rest Close to the bed.